Mindfulness is a strategy that can help with managing stress, increasing emotional regulation, and improving overall well-being. In a group … Read More

Things can get repetitive in a mental health unit, but not to fret! Here are 100 different activities to do … Read More

There has been an increase in recognition of the need for trauma-informed care in mental health care settings. Trauma has … Read More

When you set boundaries with clients, you protect the nurse-client relationship, your privacy, and your well-being. In the mental health … Read More